Tag Archives: bicycling

Metformin, My Bicycle and Me

Thanks to my son and in spite of the rain and all the recent articles I have read that question whether or not exercise is actually a factor in weight loss, I dragged out my poor, neglected bicycle yesterday, pumped up its tires and went for a ride.  It has been so long that I honestly believed I would be lucky to make it two or three feet before I had a heart attack or a stroke and came crashing to the ground.  It was a beautiful day, started out with a soft rain, and when the rain ceased a light cloud cover and a soft breeze took its place.  My son was easy on me and supportive, allowing me to set the pace.  Having a gentle encourager made the effort so much more bearable.  I would never have made it without him.  I have gained so much weight since I last rode that just pumping up my tires and bending to put on my athletic shoes had me breathing hard and ready to quit. Continue reading Metformin, My Bicycle and Me